Patricks Gym

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Whether you want to work on your fitness or confidence, lose weight, need help with rehabilitation, or want to learn Thai boxing, Patrick's Gym is the right place for you. We are not a "run of the mill" gym that launches a new trendy program every couple of months. At our gym, we look at what you need and are capable of in order to create a balanced training program, ensuring that you achieve results. At Patrick's Gym, we train in small groups or one-on-one, so you get a lot of personal attention. Our certified (martial arts) trainers will guide you intensively and ensure that you achieve your goals in the short and long term. We strive for real behavioral change, so that you will feel fit, maintain a healthy weight, and be mentally strong in the future.