Located in the Portland area, Team Quest MMA is one of the world’s most credentialed martial arts programs. We train people of all skill levels and all ages in the most effective and reliable martial arts systems in the world. Since 2000 Team Quest MMA has specialized in Mixed Martial Arts, Brazilian Jiu Jitsu, and Muay Thai Kickboxing. Our training programs are perfect for those looking to get in amazing shape in our fitness programs, learn self defense in our martial arts classes or to train to compete in mixed martial arts. No matter what skill level you have in martial arts, Team Quest MMA & Fitness can help you become the best version of you with our world class coaches and friendly environment.

The G.I.R.L.S. Gym community is made of up of women and girls just like you, of all fitness and experience levels. Our members reap the many benefits our programs have to offer such as: Learning new skills Increased Confidence Improved health and fitness Self Defense Skills Stress Relief Competition Opportunities Fun, new friends and much more.

Whether you’ve trained for years or are just beginning your fitness journey, our incomparable full-body workout will help you Find your Fierce. We are an inclusive community that welcomes members of any fitness level, age, gender, ethnicity, and sexual orientation. Fierce Fitness provides a safe space to relieve stress, get fit, improve cardiovascular health, punch things (without getting punched back), build and tone muscle, have fun with a community of supportive, friendly people, achieve self-empowerment, and be FIERCE. Come hit the bags with us!

you'll discover the best kept secrets to getting a firm butt, a smaller waist, toned arms & a lean sexy body all without crazy diets & long hours wasted at the gym!

We offer a multitude of fun and motivating martial arts classes that will teach you an effective skillset and push you to reach your fitness goals. Our coaches are highly skilled and will help you realize your potential!