Our classes encourage you to get to know your body on a deeper level. You’re exposed to different levels of intensity and learn how to progress based on your current condition. Every class follows a pre-written program to maximize your time and effort. We teach all levels, ages and abilities, so expect to meet a diverse group.
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Info & address
Jacob Van Lennepkade 245,
1054 ZS Amsterdam,
The Netherlands
Opening hours
Monday
5:00 AM – 7:00 PM
Tuesday
5:00 AM – 7:00 PM
Wednesday
5:00 AM – 7:00 PM
Thursday
5:00 AM – 7:00 PM
Friday
5:00 AM – 5:00 PM
Saturday
7:00 AM – 3:00 PM
Sunday
7:00 AM – 3:00 PM
Martial arts
This location offers the following martial arts:
Self-defense
Training types
This location offers the training types:
Beginner friendly
Group classes
