Body & Defense is the leading self-defense academy in the Netherlands. Krav Maga, Functional Fitness, Personal Training, and more—accessible and of the highest quality! In addition to classes for adults, we also offer programs for children. During Kids Defense, the foundation is laid for physical and mental resilience through combat techniques such as Krav Maga and personal development, including emotional awareness and group dynamics. Great for strength, fitness, confidence, and self-defense skills.
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Info & address
Peppelkade 30,
3992 AK Houten,
The Netherlands
Opening hours
Monday
5:00 PM – 7:30 PM
Tuesday
4:00 PM – 6:00 PM
Wednesday
2:30 PM – 7:30 PM
Thursday
5:00 PM – 6:00 PM
Friday
Closed
Saturday
Closed
Sunday
Closed
Martial arts
This location offers the following martial arts:
Krav Maga
Self-defense
Training types
This location offers the training types:
Beginner friendly
Group classes
Advanced
Sparring
Youth classes
Boxing bag
Boxing fitness
