Aikido aan de Rijn

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More peace, a physically flexible body. Aikido is a modern Japanese martial art, movement art and art of living. The practice is tailored to the contemporary Western man, without changing the original principles. Practitioners learn to relax under pressure, which gives them a choice again and makes them more resilient. Aikido has an extensive system of martial art techniques, in which both unarmed and armed attackers are neutralized.