Active Club Eindhoven

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Getting and staying fit is often not something you can do on your own. Everyone knows what he or she should and should not do to get fit. But finding the balance between enjoying life and investing in vitality is not easy. Coaches from Active Club inspire you to move in a varied way and guide you through a plan that is personally tailored to you. This does not only involve training in the gym, but also attention to the balance between time for exertion and relaxation. Time for sleep, rest, work, social, time for yourself, time for exercise.