Whether you want to work on your cardio, strength, or boxing, it's all possible at RDAM GYM. The most important thing is that you go home with a good and satisfied feeling after exercising with people who had the same feeling. If you prefer not to follow group classes but still want to work on your fitness, check out the options for Personal Training.

At Krachtig Rotterdam, everyone is welcome. You can come here with any goal. With our knowledge and personal training, a workout can be tailored to everyone's wishes and needs. Krachtig Rotterdam values personal and cozy atmospheres. Of course, we train hard, but it's nice to also have fun and feel comfortable. That's what we're here for. The goals can't be strange enough and for every goal there is a suitable package to choose from.

Additionally, there is the option to hire a team, trained and consisting of trainers from Pendekar, for demonstrations. With years of experience, the trainers guarantee a high quality of lessons. This is particularly evident from the long list of A-class champions trained by Pendekar Rotterdam. These champions hold various national and international titles. Pendekar focuses on recreational athletes, but competition-level training is also offered. The emphasis is therefore not so much on competitions, which are primarily about performance, but rather on the personal development and training of the youth, recreational, and senior teams.

Personal- and small group training built on the basis of your goals and wishes. Both Boxing and Fitness training sessions are tailor made and with the best programming and materials.

Welcome to the site of the boxing school Gerard Bok. The boxing school exists since 1996 and is run by former pro boxer Gerard Bok. The boxing school is unique in Rotterdam where respect and love for the boxing sport are paramount. Everyone with a good mood and enough commitment is welcome.

Balrak Sport Consultancy was founded by Aschwin Balrak. Later Rick de Kruijff joined the board. We are an association that is committed to Rotterdammers, both young and old, who enjoy kickboxing in a safe and fun way. The goal of our training is to be fit and healthy, in addition to having fun. We have various projects in different parts of Rotterdam. On the site you can read more information about what we do and offer.

Fast growing gym with a wide range of offerings. Both for young and old, recreational and pro.

The Boxing Gym: The Rotterdam Boxing Association "Boxing '82" was founded in 1982 by Frans van den Heerik. Before 1982, this gym was a branch of the boxing school "Theo Huizenaar." Frans comes from the "stable" of Theo Huizenaar, where he trained for many years. The gym embraces a no-nonsense mentality, perfectly captured by the famous Rotterdam motto: “Actions speak louder than words.”

Looking for the perfect place to exercise your body and mind in an inclusive and stimulating environment? Look no further. Silent Dragon Rotterdam is the kickboxing and boxing school where personal growth, community and inclusiveness are key.

From group classes to personal training, Boxing Company helps people make better and more mindful choices regarding nutrition and exercise, supporting a healthy and active lifestyle. We deliver customized and personalized programs that are suitable for everyone, no matter the circumstances. Our training programs are designed with the perfect balance of fun and dedication.

Located at the Annie M.G. Schmidtplein, in the swimming center on Rotterdam South, you will find the Boxing Company. A team of enthusiastic professionals who have made their passion their profession welcome you to this accessible Boutique gym. The Boxing Company has made boxing accessible to a wide audience and uses pure boxing to get fit. Train your fighting spirit. Feel strong and safe. Be fit for life!

At Bear Studios, everyone is welcome. Regardless of your background, experience or level. We believe that everyone is different and that there is therefore a different way that works for everyone. Together with you, we will look for what works for you and what you feel good about. Through varied training, nutritional schedules and personal attention, we are your greatest support and we will guide and support you to become even better.

Leon's Boxing Gym is a boxing gym with a long history of Dutch boxing legends. Leon Jansen, son of boxing legend Aad Jansen, still runs this boxing gym with great passion and enjoyment to this day. You do boxing in Rotterdam at Leon's Boxing Gym!

IchiGeki Academy helpt leden sinds 2016 weer fitter, gezonder en slanker te worden. En te blijven. De coaches staan garant voor 100% persoonlijke begeleiding. Of het nou gaat over weer fit worden, afvallen of meer in balans leven.

Oosterbaangym is a well-known name in Rotterdam and the surrounding area, a family business (with a motivated team of volunteers) with a passion for fighting sports and the gym. We specialize in kickboxing and boxing. In addition, we also offer Thai-Tuff (bag training).

During CardioBoxing classes, various elements of boxing and other martial arts are combined with fitness to improve overall physical fitness and toning. improve. We will teach you boxing techniques, work hard on your fitness and motivate you to persevere! motivate you to persevere!

At Box ‘N Fit, boxing is at the heart of everything we do. Everyone is welcome — from young to old, from experienced boxers to complete beginners. Be sure to try our unique Box ‘N Fit workout and burn up to 800+ calories in just one hour!