We're better than your everyday gym. When you train with us, you'll get world-class training from high-quality instructors, learn practical self-defense, build robust fitness, and discover a passionate community. The best part is, we cater to everyday men and women from across Columbia, Woodfield, and more! No matter your age, ability, or fitness level, we have a class that suits your individual needs, and our instructors are happy to provide hands-on guidance to help you achieve your goals. Our members are mothers, fathers, kids, teachers, lawyers, doctors, fire fighters, police officers, tradesmen, accountants... everyday people from all walks of life. We help each of our members achieve their personal fitness goals, learn elite fighting skills, feel confident and safe, and create enormous pride in themselves.