Treinamento

Dicas para um treinamento eficaz em artes marciais.

Can You Build Muscle Through Boxing Training? Here's What You Need to Know

CAN YOU BUILD MUSCLE THROUGH BOXING TRAINING? HERE'S WHAT YOU NEED TO KNOW

HOW TO LOSE WEIGHT DOING MMA?

HOW TO LOSE WEIGHT DOING MMA?

Who is the best boxing trainer of all-time?

WHO IS THE BEST BOXING TRAINER OF ALL-TIME?

BOXING TRAINING AT HOME

BOXING TRAINING AT HOME

MMA Training at Home and Online

MMA Training at Home and Online

Best MMA training Equipment

Best MMA training Equipment

Designing the A-Z work-out: how to approach pre-work-out as a martial artist

Warrior Code and XXL Nutrition dive into the world of pre-workouts

The fine art of weight management

XXL Nutrition and Warrior Code untangle the world of nutritional supplements that can help you build muscle effectively

The importance of recovery in martial arts

Warrior Code and XXL Nutrition look at the importance of recovery for your training and performance

The benefits of strength training in martial arts

The role of strength in martial arts is less obvious than perhaps you thought it was