Ever thought about boxing? It’s the perfect way to get in top shape while working on both a healthy body and mind. Take on the challenge and come train at the only boxing gym in Zeist! Boxing School Sedney was founded by former Dutch light heavyweight champion: Eugene Sedney.

Welcome to Budo Centrum Zeist. The center in Zeist for Budo sports. Are you looking for a fun sport that makes you fitter, stronger, and more confident? Then sign up for one of our amazing disciplines using our trial lesson form and come for 2 free trial classes. Discover how beautiful Aikido, Judo, Karate, Kobujutsu, or Karate Self-Defense can be for you.

Aikido (合気道), literally translated as "the Way of Gathering with Ki" is a Japanese self-defense with a strong philosophical slant, developed in the early 20th century by Morihei Ueshiba. Morihei Ueshiba, called O'Sensei (great master) by aikidokas, was inspired by the techniques of the Japanese samurai, martial arts and fighting sports such as jiujitsu and kenjutsu. Morihei Ueshiba also added a moral value to the art of aikido, which was derived from the then new Japanese religion Omoto-kyo.

Top quality training and a positive, personal atmosphere is what we stand for. REFLEX Training has been the "leading Self Defense Center" in Utrecht since 2007. Our trainings are a combination of effective Self Defense, supported by explosive and strength training to improve your skills, achieve your goals, and be stronger in life.

IMPACT FIT is a combined gym and therapy practice located near the Jaarbeurs in Utrecht. A place with personal attention for both body and mind through sports and care. Boxing bag training, kickboxing, MMA, grappling, BJJ and personal training, either alone or combined with therapy.

Body & Defense is the leading self-defense academy in the Netherlands. Krav Maga, Functional Fitness, Personal Training, and more—accessible and of the highest quality! In addition to classes for adults, we also offer programs for children. During Kids Defense, the foundation is laid for physical and mental resilience through combat techniques such as Krav Maga and personal development, including emotional awareness and group dynamics. Great for strength, fitness, confidence, and self-defense skills.

Do you want to learn how to defend yourself? Work on your strength and fitness? Get more self-confidence? Or just practice the coolest sports there are? Exist is here for you!

Training for all levels region:#utrecht#nieuwegein#houten #kickboxing #boxing #hyroxtraining #hiit #crossfit #padtraining #personaltraining

KICKTHIS is for anyone who wants to kickbox in a fun but serious way and wants to work on their fitness. We are known for our personal approach, relaxed atmosphere and accessibility. We train hard, but there is also room for humor. There are many trainers with their own style, so there is a lot of variety in the lessons. We have a wide range of classes and a fitness area.

Welcome to BBS Sports and Recreation center Leidsche Rijn!

Welcome at Budo-Ryu Ninjitsu/Zelfverdediging!

Winning is our motto. We train based on the competition principle! You can start at any level and with our intensive program we will teach you the basic principles within three months. After that, we can start making progress!

We offer American Kenpo Karate lessons in IJsselstein and Houten, with a focus on practical and effective self-defense, as well as increasing physical and mental resilience. American Kenpo is a dynamic eclectic system, which means that we have chosen the most effective forms of thinking, methods, styles and motives from existing sources. From street fighting techniques to balanced martial arts, Kenpo is ideal for self-defense, sports and leisure activities. It is an excellent sport to build and develop self-confidence. Practitioners of all ages become more physically and mentally resilient and radiate this.

Yamato Gym is the sports club in Weesp where men, women and children enjoy working out together on a daily basis. Yamato Gym is known for its friendly atmosphere and its appealing way of teaching. Yamato Gym wants to be a sports club that is atmospheric, dynamic, friendly, vibrant and cordial. The connection with "feeling" (affection, atmosphere, well-being) is very important to us.

Experience in Amsterdam what Krav Maga as part of self-development can do for you! Resilience is the ability to move with a constantly changing environment. It means being mentally and physically flexible and able to handle challenges without becoming overwhelmed. With the right guidance, increasing your resilience is easier than you think, as long as you keep developing yourself consciously. Our belief is that self-defense and self-development are essential parts of (self)care, just like getting your swimming or first aid skills. People who take better care of themselves take better care of each other, and in doing so we contribute to a more beautiful world. We are proud to mention that all our Krav Maga lessons are conducted in English. Even though our website is still in Dutch, we hope that you will click through the pages using a translator app to see what type of classes we are offering. Imagine a class filled with motivated people, training in Krav Maga and learning skills that will stick with them for the rest of their lives. At Inside Defense you will never feel intimidated, emotionally or physically. In fact, we do not tolerate nor welcome individuals with negative intentions. Our 'ego-free' team atmosphere is contagious. Just ask any of our members who train with us at Inside Defence.

Aikidojo Poort is the association for aikido in Almere Poort. Aikido is a Japanese martial art that was developed over a hundred years ago. With aikido you learn to defend yourself with techniques instead of aggression and you develop control of your body in a relaxed way. We organize aikido lessons in Almere Poort for youth and adults.

We are a highly qualified school for selfdefence, both armed and unarmed. We teach public classes, thematic workshops, private training, seminars and so on. You can find us in Almere, among other places.

Aikido is a self-defense art suitable for young and old, men and women. You train together and at the same time for yourself at your own pace and according to your own ability. As a student of Aikido-Almere you follow the lessons in the Dojo on the Amsterdamweg in Almere-Stad. There are 4 lessons per week for youth, adults and combined lessons. The students also follow internships in our dojo but also at other dojos. During these internships, (inter)nationally renowned Aikidoka's teach. At the same time you become a member of Aikidovereniging Seika-No-Itten. Through this association we are a member of Aikido Bond Nederland and NOC/NSF. The association provides aikido supplies (such as suits and weapons) and organizes fun gatherings. Do you want to get acquainted with Aikido? Register for a free trial lesson.

Martial arts as a building block for connection and personal development

ATILIM GYM is more than just a traditional gym or dojo—it's a family. We pride ourselves on creating a welcoming community where members of all ages, genders, and backgrounds can feel at home. Our facilities are designed to serve both seasoned fighters and newcomers, offering real-world self-defense training that goes beyond the confines of traditional sports. Our training focuses on practical self-defense skills, ensuring that everyone, regardless of their physical strength or experience, can learn to protect themselves effectively.

Champions Factory is an international specialized academy in Martial Arts such as MMA, Muay Thai Kickboxing and Brazilian Jiu-Jitsu. Champions Factory originated in Brazil in 2001 and was founded by the grandmaster of Muay Thai Artur Mariano. After Artur Mariano himself hung his gloves, he started building his own gym. Champions Factory gradually became one of the major academies of martial arts in Brazil and since then worldwide. Since 2018, the first European location Champions Factory Holland has been opened in Amstelveen.

At Amsterdam Training Center, we believe in the power of daily exercise and the benefits it brings. Our gym offers a wide range of martial arts and strength/conditioning training options to help you achieve your goals and maintain a healthy lifestyle. Exercising daily has numerous benefits. It not only strengthens your body, but also improves your mental well-being. Regular exercise reduces stress, increases your energy level and improves your mood. Moreover, it helps with weight management and building muscle mass, leading to better overall health.