Aikido is a modern (since 1930) system of self-defense, aimed at defending against one or more opponents. In this, the power of an opponent is not blocked, but rather used to unbalance them. This principle, together with the development of your "ki" or inner strength, makes it so that the height or weight of an opponent are no longer important. That is why Aikido is suitable for many people. The repertoire of techniques is diverse and includes many throws and locks. In addition to the normal attack/defense, weapons are also practiced, namely with Tanto, Jo and Bokken (respectively knife, wooden staff and sword). All techniques without weapons are based on techniques with weapons and thus form an essential part of the total Aikido training.

Whether it's Kickboxing, MMA, Krav Maga, Boxing, or Brazilian Jiu Jitsu, there is an experienced trainer within each discipline who can make you more resilient both physically and mentally. With us, there are no big egos, this does not fit with our vision of how we want to open the gym to the public and our members. Training is done with the greatest respect for each other, so whether you are a beginner or experienced athlete, you will feel at home in self-defense at our gym.