Whether you're looking for a fun, challenging workout to get in shape, or you're an active competitive athlete looking for world class instruction and fight opportunities, we have the perfect FIT for you! Our classes are structured in such away that beginners all the way to professional fighters can participate in to meet their fitness, health, and competition goals. We offer classes in a friendly professional environment for all ages and fitness levels taught by a professional coaching staff with a tremendous wealth of experience. Each one of our coaches and instructors have well over 30 years of experience each as both competitive athletes and health and fitness instructors. So stop in today to start building a better you!